Potato - New (Aloo)

Fruits & Vegetables

Potatoes can be included in your daily meals. They are rich source of Carbohydrates.

Potatoes are loaded with the richness of essential nutrients, carbohydrates, and minerals, which makes them a good addition to a healthy diet.
The goodness of vitamin C in potatoes supports immunity and helps the body to absorb iron.
Vitamin B16 in potatoes is considered a vital nutrient that supports brain development and the nervous system.
In addition, potatoes are a good source of potassium, which is helpful in maintaining heart health and blood pressure.
The high fiber in potatoes promotes healthy digestion and keeps your tummy full for longer.
Potatoes also contain antioxidants that help in protecting your cells, reducing the chances of getting an illness.
Additionally, they are gluten-free, making them suitable for gluten-free diets.

Store the potatoes unwashed unless they are needed. Keep in wire baskets at room temperature.
Storage Temperature (degC)
7-10 degC

Shelf Life
3 days